I did a poor job of following my lunch, snack, breakfast menu last week, so here goes again.
B- mini breakfast quiches
L - Cottage cheese and pineapple, baby carrots, crackers and peanut butter
D - Pizza
Snack - yogurt
L-Egg salad pitas, Microwaved summer squash, vanilla pudding
D- Orange chicken wraps (S&D p. 37)
S - almonds and carrots
B- Cereal w/fruit
L - Chicken/spinach salad w/feta, orange
D- Salmon with Ron's Maple-grapefruit sauce, mushroom rice and broccoli (SR p. 106) - use other fish.
S- bean dip with salsa, baby carrots
B -Blender wheat pancakes (Bosch book p. 7)
L-Tuna melt with grapes and celery
D-Spinach and cheese ravioli
B- baked oatmeal ?
L-Nachos with red peppers, black beans, cheese - pineapple
D- Chicken spezzatino (Everyday Italian p. 173 - soup)
Wednesday - Tavio's birthday
L-Asian chicken salad with wheat crackers
D-Crock pot cabbage rolls