Ingredients
- 3/4 teaspoon salt
- 3/4 teaspoon pepper
- 3/4 teaspoon garlic powder
- 3/4 teaspoon oregano
- 1/2 teaspoon cumin
- 6 sirloin steak (4 ounces each and 1/2 inch thick), trimmed of all visible fat
- 2 sweet onions, sliced into 1/2" slices
Preheat grill
In a small bowl, mix together salt, pepper, garlic powder, oregano, and cumin. Rub over steaks and let stand for 5 minutes.
Coat onions with nonstick spray. Grill steaks in the center of the grill with onions to the side for 3-5 minutes per side for medium rare or until a meat thermometer reaches 160 for medium.
Rice and black bean pilaf
Ingredients
- 1 15 oz. can black beans
- 1 Tablespoon olive oil
- 1/2 onion, finely chopped
- 2 cloves garlic, minced
- 1/3 green bell pepper, finely chopped
- 1/3 yellow bell pepper, finely chopped
- 1/2 tespoon cumin
- 1/2 teaspoon oregano
- 1 bay leaf
- 1 cup long grain white rice
- 1 Tablespoon chopped cilantro (I totally forgot this oops)
- salt and pepper
Drain beans - reserving liquid - add water to have 2 1/2 cups liquid.
Heat oil in a large saucepan over medium heat. add onions, garlic, bell peppers, cumin, oregano and bay leaf. Cook for 4 minutes or until or until rice is coated with oil. Stir in beans and liquid. Season with salt and pepper (I used way too little salt because I just shook some out of my shaker. This probably needs a full teaspoon of salt to have any flavor. Maybe only 1/2 a teaspoon, but definitely more than a dash.) Bring to a boil over high heat. REduce the heat to low, cover and simmer for 20 minutes or until the rice is tender.
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