Black bean ingredients
- 1 lb black beans
- lots of water (I didn't measure, you just cover the beans by a couple inches and add more as needed.)
- 2 bay leaves
- 1 1/2 teaspoons garlic blend
- 1 teaspoon salt
- 1 Tablespoon dehydrated onion
- 1/4 teaspoon cumin
Directions
- Rinse beans. Put in a large pot and cover with 2 inches of water. Boil for 2-2 1/2 hours or until desired tenderness is reached, adding water as needed so they don't dry out. When they are almost done, add garlic blend, salt, onion, and cumin. Simmer for a little longer to blend flavors. Serve.
Quesadilla Ingredients
- 1 Tablespoon butter
- 1/2 onion, finely chopped
- 2 cloves garlic, pressed
- 1 15-oz can black beans, rinsed and drained (I used the above homemade and eyeballed how much a can would be.
- 1 red bell pepper, chopped
- 2 tomatoes, chopped
- 1/2 package frozen corn (5-6 oz.)
- 12 flour tortillas (I used more and still had mix left over.)
- 1 cup cheddar cheese (I used more and made them good and cheesy. I also used a variety - white cheddar on top, Monterrey jack on bottom for some, 4 cheese Mexican blend for others.)
Directions.
- In a large skillet, saute onion in butter. Add garlic. Mix in corn (until unfrozen) Add beans, bell pepper and tomatoes. Cook until heated through.
- Make quesadillas in a large skillet. (I layered mine tortilla, cheese, veggie/bean mix, cheese, tortilla.) I sprayed my pan with non-stick spray and cooked them until browned on each side.)
No comments:
Post a Comment