menu 7/8/2010

Going for the whole menu again this week so I will have enough fruits and veggies.  Did super poorly at that last week.
Also I have a new "multicultural cookbook" out from the library so I'm going to try some stuff out of there as well.



Thursday
B-Cereal or bagel
L-Quesadilla pizza (tortilla book)
D-Ma Ho (Pork and Pineapple - from Thailand - MC. 320)
S-

Friday
B- Chocolate banana muffins
L-cashew butter 1/2 sandwich, celery with cream cheese, grapes and milk (SP)
D- Roman pizza, coconut-glaze fruit salad (HG p. 75), German chocolate cake

Saturday
B-Red berry risotto oatmeal (but use 1/2 raspberries and some fresh blueberries and maybe add a dash of cinnamon)
L-vegetarian chili, apple, cheese
D- Pilaf with meat and fruit (MC 278)
Start some sprouts

Sunday
B- cobbler oatmeal with blueberries
L- Tropical Teriyaki burger
D- chicken with lemon grass (MC p. 325)

Monday
B-Cup o chocolate bread pudding
L-Peach black bean soup, tortilla chips
D- Coconut beef patties and rice in coconut milk (MC p. 341 & 343)

Tuesday
B- bagel, fruit
L-Broccoli soup (HG p. 97), crackers, yogurt
D-Roast pork Calypso (MC p. 377)
Make some pitas

Wednesday
B- Chocolate oatmeal pancakes
L-Fruited tuna salad
D-Flank Steak Bogota Style, potatoes with cheese and onions (p. 406-407)