menu 4/29

Thursday
B- Hungry girl's french toast in a bup, orange juice
L- sauteed zucchini and pepper pita with mozarella, yogurt, apple
D- Salmon(SD), spinach salad, rolls (King Arthur book p. 214)

Friday
B-pina colada oatmeal, milk
l-nachos
d-pslow cooked pork from last week FDF 154

Saturday
B-
L-Italian style bacon ?  (HG p. 80ish)
D-Turkey Bean burgers (S&D p. 11)  sweet potato fries

Sunday
D-Crunch-onion BBQ Chicken (HC p. 54) no-knead wheat rolls (HC p. 33) corn, jello with fruit

Monday
B-Omlet
L-cheesy beefy supremem wrap (HG p. 78)
D-Tacos (HC p 45)

Tuesday
B-Bagel, cream cheese, fruit
L-vegitarian stew, corn, fruit
D-Slow cooked meat loaf (HC p. 44)

Wed
B-Toast with peanut butter, fruit, milk
L- left overs
D-Cheater Spring rolls (FDF p. 158)

No snack plan this week.  I rarely seem to stick to it.  I know to eat a veggie for snack.