Ingredients
- 2 cups basmati rice
- 6 Tablespoons low fat margarine (I used butter)
- 1 medium onion, sliced (I used 3/4 -1 cup frozen diced onions)
- 1/4 teaspoon mixed onion and mustard seeds (we used 1/8 of each - didn't have them mixed.)
- 3 curry leaves - we were told these were out of season that we could substitute bay leaves which we did.
- 1 teaspoon ginger pulp
- 1 teaspoon garlic pulp (I bought a ginger/garlic stir fry mix and used 2 teaspoons)
- 1 teaspoon ground coriander
- 1 teaspoon chili powder
- 1 1/2 teaspoon salt
- 2 tomatoes sliced (I used 1 15 oz. can diced tomatoes, drained)
- 1 medium potato, cubed (I used frozen diced potatoes (hash browns) 1/2 -1 cup)
- 1/3 cup frozen peas
- 6 oz boneless skinless chicken, cubed - I used 1 chicken breast but it was 14 oz.
- 4 Tablespoons chopped fresh coriander -didn't use this -it is cilantro by the way
- 2 green chilies, chopped - didn't use this either
- 3 cups water
- Wash the rice and soak in cold water for 30 minutes, then set aside in a sieve to drain.
- In a medium - heavy based saucepan, melt butter and saute the onion until brown.
- Add the onion and mustard seeds, curry leaves, ginger, garlic, ground coriander, chili powder and slat. Stir-fry for about 2 minutes.
- Add teh tomatoes, potato, peas, and chicken to the onion and mix everything together well.
- Add the rice to the pan and stir gently to combine with all the other ingredients.
- Finally, add teh fresh coriander and green chilies (if using) Mix and stir-fry for a further 1 minute. Pour in the water.
- Bring the rice to a boil then lower the heat. cover and cook for about 20 minutes.
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